Sleep…Is It Really All that It’s Cracked Up To Be?

March 31, 2011 by · 6 Comments
Filed under: Helpful Insights 

Sleep. Now there’s a word that many people working today wish they had more of. If you’re one such person who wishes they had more time to sleep (I’m raising my hand here too), then know that you’re part of a growing group that believes they just have to deal with not getting enough sleep.  With the ever increasing complexity of people’s lives over the last few decades, it may appear that we are just doomed to putting up with feeling a little tired all the time. But how true is that? Do we really have to deal with not getting the amount of sleep that we need? Can we really learn to function on less sleep than we may actually need?  How much sleep is enough? Is how sleepy we feel a good judge of whether or not we are getting enough sleep?

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Leadership Traps: Communication Without Communicating

March 21, 2011 by · Leave a Comment
Filed under: Leadership, Relationships 


Depending upon where you’re from, or what generation you are part of, your view of what a leader should and should not be will vary. There are those who say changing times call for changes in leadership styles. While that may be true for some areas of leadership, many basic characteristics of leadership still hold true today as they did back with previous generations.

A crucial area that has not changed is the ability to communicate.  Communication has added new tools to its repertoire over the last couple of decades (such as email and instant messaging), but time tested communication methods are still needed today. To substitute these time tested communication methods with email and/or instant messaging would be to ask your team and peers to begin alienating themselves from you. Why Read more

Winning Friends and Influencing People

November 8, 2010 by · 4 Comments
Filed under: Networking, Relationships 

It’s interesting how many people out there want to rewrite the rules in life. They want to rewrite them so that it fits their chosen lifestyle. Some even say, “I play by my rules”. Have you ever heard anyone say that? One can say that’s a courageous attitude to take. Others may say that’s a very unrealistic, even childish attitude to take. It’s OK to make your own rules, just be prepared for when the rest of the world confronts you about them (and doesn’t agree). Some rules of life are rules that cannot be changed or altered. Why? Because people are people!

One of my favorite books is Dale Carnegie’s “How to Win Friends and Influence People”. It’s probably one of the most read books when it comes to the art of relationship building. If you’re a person who truly wants to learn about understanding people (as well as yourself) better, then this is a book that I highly recommend. I periodically re-read this book in order to not become rusty on the teachings it provides. Here are a few golden nuggets Read more

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