What Does Exercise Have to do with Leadership?
Filed under: Leadership, Personal Development, Positive Attitude
Exercise. Some of us dread it, others can’t wait to get to it. It’s true that exercise can become additive and almost an obsession at times to some people (I myself have been bitten by the exercise workout bug). When I’m forced to go more than a couple of days without working out, I find myself having more trouble getting through the day unscathed by life’s all too familiar stresses and challenges. Read more
35 Great Sites and Articles for Tips on How to Have a Positive Attitude
Can the choice of attitude in your life have an affect on the things that happen to you? I’m a firm believer that it can. Time and time again I’ve been witness to these effects. Both with me and with others. Whenever I choose to have a good attitude, I realize that the level of negative stress in my life is greatly reduced. At the same time, I notice that I recognize more opportunities presenting themselves when I have a better or positive attitude. On the flip side, it’s interesting how people who choose to have a bad or negative attitude seem to have more “bad luck” occurring in their lives. Why is that?
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Viewing Responsibilities: Obligation or Opportunity?
Do you enjoy getting involved with others for a cause? A business project? Or some other undertaking? I’ve enjoyed getting involved in many organizations and helping others succeed in their endeavors for a while. Whether it is in business, in a community project or in a personal matter, being able to make a positive difference in someone else’s life has been a rewarding experience for me. Unfortunately, that wasn’t always the case. There have been many instances where I’ve felt that I’ve worn myself too thin with all of my responsibilities. Have you ever experienced that? Have you ever gone from a feeling of looking forward to being involved to not caring as much as you know you should? Not wanting to answer the phone whenever it rang? Ignoring emails? If you have, let me Read more
Sphere: Related ContentChoosing Your Attitude; A Recent Personal Experience
I’m sure many of you have heard the saying “When life gives you lemons…make lemonade”. Well for those of you who know me, you know that I enjoy working out and staying in shape. Some of my personal exercise passions include running, weight and resistance training, and martial arts. Recently, I injured myself while working out in the gym. The injury wound up to be a partial tear of both my right iliopsoas (hip-flexor) and my lower rectus-abdominis (the six pack muscle). Don’t ask me how I did it. Let’s just say that even though I had been working out already for over 40 minutes, and was more than warmed up, one wrong angle on a particular exercise can make all the difference. Needless to say, the injury put me out of being able to work out at all until the injury is healed. The injury didn’t even allow me to drive a car!
That was a recent lemon that life gave me and it’s now about a month ago. I’m still not allowed to work out or drive a car until I’ve gone through a certain amount of Read more
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