Part of Emotional Intelligence is Self-Awareness…Unfortunately, Not Everyone Knows That!
Filed under: Helpful Insights, Leadership, Personal Development
At a recent conference, a series of seminars were being given on the subject of Emotional Intelligence or EQ (a.k.a EI). I’ve been to many such seminars and so have many of my friends and colleagues. What I find puzzling though is how many people say they know all about emotional intelligence and yet their acts show that they probably haven’t got a clue of what it is and the way it can be used.
EQ is not simply about reading and understanding other people. One of the main points of emotional intelligence is reading and understanding ourselves and what makes up our own personal emotions (both from a physical as well as a mental perspective). Having an understanding of only one side of EQ defeats many of the purposes for it. Read more
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