What Does Exercise Have to do with Leadership?

Exer­cise. Some of us dread it, oth­ers can’t wait to get to it. It’s true that exer­cise can become addi­tive and almost an obses­sion at times to some peo­ple (I myself have been bit­ten by the exer­cise work­out bug). When I’m forced to go more than a cou­ple of days with­out work­ing out, I find myself hav­ing more trou­ble get­ting through the day unscathed by life’s all too famil­iar stresses and chal­lenges. Read more

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