That New Year’s Resolution

January 5, 2012 by
Filed under: Personal Development, Positive Attitude 

A new year has begun and a countless list of New Year’s resolutions have been made by many. A large number of those resolutions won’t last the month! OK, I admit I tend to be optimistic about people (because many will tell me that most New Year’s resolutions don’t last the first week).  Resolutions are great decisions that people usually commit to in order to change their life or the life of someone else for the better. So why do so many “forget” or “lose track of” whatever it is they said they were going to do? I’m sure you’ve never been one of those people. 😉 Admit it. We’re all guilty of not committing to the resolutions we’ve supposedly committed to. But why is that? It’s simple…a sincere passion for it is missing. It’s so much easier to commit to a change that can help you follow your passion…whatever that passion may be.

Principle: Follow Your Heart

I’m sure this is not the first time you’re seeing the above phrase. If it is, then I’m glad it’s being introduced to you here. If you have seen it before, I hope you understand what it means. Early in my career, I thought I understood what it meant, but I discovered that I didn’t really. At first I always focused my education on helping me get the job that would make me the most money. When I started along that track, I discovered that even though I was beginning to make some serious bucks, I wasn’t feeling fulfilled. If I kept on that track, I knew I would end up in a place I didn’t want to be at in the future. So, I decided to go into another type of field where I felt I made more of a difference. That helped me to feel better about what I was doing.  That feeling that one gets when they are following their heart is a personal feeling that only you can know how it feels when you’re on the right path for yourself

How do you know you’ve found your passion? Find something you love to do so much, you can’t wait for the sun to rise to do it all over again. Connecting your New Year’s resolution to something you’re passionate about will help in achieving your goal.

Principle: Do Not Fool Yourself!

By fooling yourself, I’m talking about making yourself believe something in order to avoid something you know you need to do.  This principle for helping to stick to the commitments you made to yourself is a short and simple, yet powerful one. It’s a principle that all of us at one point or another have used to rationalize ourselves out of doing something we needed to do (e.g. I can have one more ice cream ‘cause I’ve had a very stressful week).

If you want to succeed in what you’ve committed yourself to do, be honest with yourself. Don’t fool yourself into not following your passion. Earlier in this post I briefly described how I was not on a path in my career where I would be personally fulfilled. I was originally fooling myself into allowing money be the focus of my occupation. Had I not realized that I was fooling myself, I would still be doing something that I didn’t want to do and thus, would still feel as though I was missing something in my life.

Principle: Baby Steps

Ah! Here is the old adage about taking baby steps. If one of your goals is to read more books rather than watching TV or surfing the internet, why not start by reading no more than 15 minutes in the morning or at night before going to bed? There was a time not so long ago when reading for fifteen minutes felt to me like three days…in fifteen minutes. Oh it was brutal for me! I was reading so slow it would take me 15 minutes to read one or two pages of a paperback. No fooling…I was bad! I did manage to overcome this by taking baby steps. First I made it a point to read one page and then stop for a minute and then read the next page. I’d read the second page and then stop for a minute before I continued. This allowed me to not get as bored with reading as I would’ve had I read straight thru at first. Over the next few weeks I began to notice that I was reading faster and not getting as bored reading as I was when I first started. In time I was reading two, then three and four pages a minute.  Today, I find reading fun and cannot imagine myself finishing the day without reading.

Do You Know Someone…?

Do you know of anyone who has a passion for something? If you believe you do know someone like that, observe them.  Do they appear to have more enthusiasm, energy, and excitement than others? Do you find that they often appear to be creative in what they are passionate about? They appear to come up with really unique and yet simple ideas?

Do you know someone who succeeded at losing the weight they wanted to lose? Ask them how they did it? Did they quit eating everything that was bad for them and going to the gym six to seven days a week or did they take baby steps to reduce or change the types of foods they were eating?

Do you know of someone who succeeded in whatever they chose to commit to last year? Look back on how they did it? Did they use some of the above aspects to succeed at what they chose to commit to?

What are some ways that you believe will help you succeed at achieving your goals for the new year?


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